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Pricelist: TargetUp Entreprises — EUR (B2B) Pricelist
Pricelist: TargetUp Entreprises — EUR (B2B) Pricelist
Stress Management & Quality of Life at Work

Stress Management & Quality of Life at Work

Well-being at work has become a strategic HR lever: reducing absenteeism, retaining talent, and securing team performance. This training equips managers and HR leaders to prevent psychosocial risks (PSR) and implement a sustainable QVCT approach. The programme includes: identification of stress factors, regulation methods (heart coherence, emotional management, cognitive-behavioural techniques), workload management, assertive communication, and a prevention framework inspired by ANACT and WHO guidelines. TargetUp University success certificate awarded after assessment. Available in inter or intra-company formats. Quote & registration within 48 hours.
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University · Management & Soft Skills

Stress Management & Quality of Life at Work

Prevent stress and improve well-being at work.

CertificationIn-person & remoteMorocco & Africa
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Stress Management & Quality of Life at Work — TargetUp University Morocco & AfricaTargetUp University — Morocco & Africa
The programme

Presentation

Concrete tools for you and your teams (QVCT).

Training Objectives:

  • Understanding and Managing Stress
  • Relaxation and organisation techniques
  • QVCT approach in the workplace

Format: in-person (Morocco) and remote · inter and intra-company sessions.

TargetUp University Training

Training that helps you progress.

Practitioner trainers, active pedagogy, and support until certification.

20+
years of expertise
4
offices Morocco & Africa
48h
response to your request
Why TargetUp University

A recognised training partner

Expert trainers

Practitioner speakers, certified and recognised in their field.

Recognised Certifications

Paths aligned with international standards and organisations.

Anchoring Morocco & Africa

In-person and remote sessions, tailored to the local context.

Dedicated Support

A training advisor supports you from programme selection to certification.

Active pedagogy

Practical cases, situational exercises and personalised support.

Accreditation Network

A recognised ecosystem of certifications and affiliations.

Frequently asked questions

You may be wondering…

Is the training certified?
Yes: a TargetUp University certificate (or the targeted certification exam) validates your achievements at the end of the course.
In-person or remote?
Our sessions are held in person (Morocco) and remotely, for participants from across Francophone Africa.
How do you register?
Fill out the form below: a training advisor will contact you within 48 hours with the details and schedule.

Training Registration

Fill out this registration form: a TargetUp University advisor will contact you within 48 hours (programme and schedule).

Your registrationUniversity — Management & Soft SkillsStress Management & Quality of Life at Work

Ready to upskill?

Speak to a TargetUp University advisor for your programme and schedule.

Register